3 nuevas meditaciones para ti. Escaneo corporal by Alex Belnet https://institutmindfulness.org/wp-content/uploads/2020/06/Body-Scan-Spanish-Version-3.mp3 Meditación Sentada con más silencios by Alex Belnet https://institutmindfulness.org/wp-content/uploads/2020/06/SITTING-MEDITATION-SPANISH4.mp3 Meditación Sentada con LARGOS silencios by Alex Belnet https://institutmindfulness.org/wp-content/uploads/2020/06/medmucho-silencio5.mp3